Cable training arrives without the cable machine through this two-piece lat and lift pulley system, rated to 330 lbs and rigged with two steel cables, a 159 inch 2-in-1 short bar, dual grip handles, and six carabiners. Synced or independent pulley movements cover 15+ exercises for lats, biceps, shoulders, core, and lower back, mounting to any sturdy rack or beam. At 9.7 lbs the entire home gym attachment packs into a drawer between sessions.
15+ Exercise Variations: Pulldowns, rows, curls, face pulls, and lifts all run from one compact system.
Dual Independent Pulleys: Two stations work synced for bars or separately for unilateral arm training.
330 lbs Steel Cables: Heavy-rated lines and six carabiners handle serious progressive overload safely.
Complete Handle Kit: The 2-in-1 short bar plus dual grips swap in seconds for varied grip positions.
Mounts Anywhere Sturdy: Racks, beams, and pull-up bars become cable machines with no drilling.
Steel Cables, Nylon Straps
Wipe clean
Imported
Style Variants
Available Colors: Black
Size Reference for HONGGE Handles up to 330 lbs
Available Sizes:





















