This multifunctional full-body trainer combines deep squat and rowing movements to activate glutes, legs, core and back muscle groups for comprehensive shaping at home. It supports maximum 66 lbs resistance force and features 3 adjustable squat depth positions, allowing flexible intensity tuning to target hips and legs efficiently. Ergonomically optimized for female users, it is equipped with stylish curved handles and high-density sponge seat that fits body curves for long-session comfort. Built with thickened reinforced steel frame, the equipment reaches a 330 lbs weight capacity matched with anti-slip base pads, it delivers stable wobble-free training. Foldable lightweight construction enables convenient storage under beds or inside cabinets, perfectly matching small apartments and compact home gyms without occupying extra room.
Full-Body Squat and Row Integrated Workout: Target glutes, legs, core and back muscles for all-round shaping
3-Gear Squat Depth and 66LB Max Resistance: Adjustable movement range to customize hip and leg training intensity
Female-Oriented Ergonomic Design: Comfort sponge seat and fashionable grips for extended comfortable exercise
330LBS Steel Frame and Foldable Structure: Anti-slip stable base, compact fold design suitable for small apartments
Warning: Contains small parts. Suitable for adult 18 years and older.
WARNING: CHOKING HAZARD—Contains small parts. Not suitable for children under 3 years.
Metal
Wipe clean
Imported
Style Variants
Available Colors: Silver
Size Reference for ZENY Lower Body Trainer
Available Sizes: ONE SIZE














