The Mizuno Wave Rider 29 keeps Mizuno’s legacy of smooth, no‑nonsense miles firmly intact. Nitrogen‑infused Mizuno Enerzy NXT runs through the midsole for softer landings and a lively rebound, while the signature Mizuno Wave plate steadies each stride and helps roll you forward. It’s the kind of neutral trainer that suits beginners, marathon die‑hards, and anyone who likes their cushioning balanced rather than bulky. A reliable running shoe built for everyday runs that actually feel good.
Suited To: Beginner to Marathon‑level
Stack Height: 10mm
Weight: 265g
Mesh Upper
MIZUNO WAVE Technology
NITROGEN INFUSED MIZUNO ENERZY NXT Midsole
Durable Mizuno Carbon Rubber Outsole
Style Code: J1GC250353
Style Variants
Available Colors: Blue
Size Reference for Mizuno Wave Rider 29 Sneaker
Available Sizes: UK 7, UK 7.5
























