Rugged and deliberately overbuilt, this stand gives a heavy bag somewhere to hang that is not a ceiling joist. The frame absorbs a combination without walking across the floor, and the bar overhead turns the same square of garage into a pulling station. Two pieces of equipment occupy the footprint of one, which is the whole argument for it.
Bag and Bar Combined: An overhead pull up bar shares the frame with the bag hanger, so striking and pulling work happen in one corner of a garage.
Holds Up to 140 lbs: The hanger is rated for bags up to 140 lbs, covering the heavy bags that lighter freestanding frames simply cannot carry.
Wide Stabilizing Base: A 46.5 by 46.5 in footprint resists the sway a hard hook generates, keeping the frame planted rather than skittering backward.
Adjustable Hanging Height: The crossbar repositions so the bag hangs at chest or head level, tuning the same bag for body shots or head work.
Steel Tube Construction: Welded steel handles repeated impact and the 41 lb frame stays stable. Warning: Adult assembly required and anchor the base before heavy striking.
Steel 100%
Wipe clean
Imported
Style Variants
Available Colors: Matte black steel
Size Reference for HONGGE Stand with Pull Up Bar
Available Sizes:
































