Curved rather than flat, this ab bench keeps tension on the trunk from the bottom of a rep to the top. The spine follows the arc instead of hinging at one point, and the crunch stops being a movement the hip flexors quietly take over. It adjusts through a range of declines, so the same bench meets a beginner and then keeps meeting them a year later.
Curved Backrest Design: The arched pad extends the spine at the bottom of each rep, loading the abdominals through a longer range than a flat bench allows.
Reverse Crunch Handle: An overhead handle anchors the upper body for hanging knee raises and reverse crunches, adding lower abdominal work to the same frame.
Six Decline Settings: Six height positions steepen or soften the angle, scaling difficulty without adding weight or changing the exercise.
Rated to 600 lbs: Powder-coated carbon steel supports 600 lbs, so a weighted plate held at the chest never approaches the frame limit.
Broad 41.97 in Pad: A long padded surface supports the spine from hips to shoulders during full extension. Warning: Adult assembly required and lock the height pin before each set.
Carbon Steel 100%
Wipe clean
Imported
Style Variants
Available Colors: Grey frame with black pad
Size Reference for HONGGE Reverse Crunch Handle
Available Sizes:
