WHAT IT IS
Dr. Barbara Sturm’s Intermittent Fasting Supplement Set is a collection of curated dietary supplements that support and optimize intermittent fasting with the essential nutrients, minerals, and vitamins the body needs. 4 x 60 capsules. Imported.
SET INCLUDES
Electrolytes: Help regulate and control the balance of fluids in the body and replenish hydration
Vitamin, Trace Element, & Mineral Mix: Replenish the micronutrient depots after fasting to support the body’s renewal processes and strengthen the immune system
Omega-3: Obtained from Algae Oil, it has an anti-inflammatory effect and may boost your metabolic rate
Magnesium: Plays many crucial roles in the body, such as supporting muscle and nerve function, and may also help reduce symptoms of anxiety, decrease stress, and improve sleep quality.
HOW TO USE IT
Electrolytes:Mix one level teaspoon (approximately 3.1g) of powder in 250ml water daily after waking. To be taken in the morning, on an empty stomach with a glass of water. (You take this at the time when you are not eating.)
Omega-3: Take one gel capsule with a glass of water and with your first meal of the day in combination with the Vitamin, Trace Element, & Mineral Mix capsule.
Vitamin, Trace Element, & Mineral Mix: Take two capsules with a glass of water and with your first meal of the day in combination with the OMEGA-3 capsule.
Magnesium: Take two capsules with a glass of water approximately 45 minutes before bedtime.
WHAT IT ISDr. Barbara Sturm’s Intermittent Fasting Supplement Set is a collection of curated dietary supplements that support and optimize intermittent fasting with the essential nutrients, minerals, and vitamins the body needs. 4 x 60 capsules. Imported.SET INCLUDESElectrolytes: Help regulate and control the balance of fluids in the body and replenish hydrationVitamin, Trace Element, & Mineral Mix: Replenish the micronutrient depots after fasting to support the body’s renewal processes and strengthen the immune systemOmega-3: Obtained from Algae Oil, it has an anti-inflammatory effect and may boost your metabolic rateMagnesium: Plays many crucial roles in the body, such as supporting muscle and nerve function, and may also help reduce symptoms of anxiety, decrease stress, and improve sleep quality.HOW TO USE ITElectrolytes:Mix one level teaspoon (approximately 3.1g) of powder in 250ml water daily after waking. To be taken in the morning, on an empty stomach with a glass of water. (You take this at the time when you are not eating.)Omega-3: Take one gel capsule with a glass of water and with your first meal of the day in combination with the Vitamin, Trace Element, & Mineral Mix capsule.Vitamin, Trace Element, & Mineral Mix: Take two capsules with a glass of water and with your first meal of the day in combination with the OMEGA-3 capsule.Magnesium: Take two capsules with a glass of water approximately 45 minutes before bedtime.
Size Reference for Dr. Barbara Sturm Fasting Supplement Set
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