Adjustable pad height and footplate position let this hyperextension bench be set to a user leg length, which is what decides whether the hinge falls at the hip or somewhere along the spine during a back extension. Getting that alignment right is the difference between loading the glutes and hamstrings as intended and putting shear through the lumbar region. Carbon steel construction carries up to 350 pounds and holds the frame still through explosive reps, while thick foam padding spreads pressure across the hips and pelvis rather than concentrating it on the bone. Non-slip footplates hold the ankles locked so the body stays anchored on the way back up. One bench covers hyperextensions, side bends, twists, oblique work and sit-ups, replacing several single-function machines in a home gym. The frame occupies little floor area, suiting a bedroom, garage or spare room. Assembled weight is 38 pounds.
Height and footplate adjust: Setting pad height and foot position to leg length puts the hinge at the hip rather than the lumbar spine, which is what makes a back extension load glutes safely.
Rated to 350 pounds: A carbon steel frame carries up to 350 pounds and stays planted through explosive repetitions, so the bench does not creep across the floor mid-set under a heavier user.
Thick hip and pelvis padding: Dense foam spreads support across the hips instead of concentrating load on a narrow contact point, which is what limits how long most people can train extensions.
Non-slip locked footplates: Textured plates hold the ankles firm so the body stays anchored on the return phase, keeping form intact when fatigue sets in late in a working set.
Replaces several machines: Hyperextensions, side bends, twists, oblique work and sit-ups all run from this one 38 pound frame in a small footprint. Wipe the padding clean. Imported.
Frame: Carbon Steel; Padding: Foam
Wipe clean
Imported
Style Variants
Available Colors: Black
Size Reference for SUGIFT Back 350 Pound Capacity
Available Sizes:
