Short bars solve the problem of low garage ceilings and narrow racks, and this 4 foot barbell handles bench presses, rows, curls and overhead work in spaces where a 7 foot bar will not fit. The 45 grade steel shaft is rated at 92,000 PSI tensile strength with a 500 pound load limit, so it flexes and returns rather than taking a permanent bend. Grip diameter measures 1.1 inches with 7.87 inches of diamond knurling and 9.37 inches between grip marks, giving hands a consistent reference on every setup. Chrome plating on the shaft and the 7.48 inch sleeves resists rust and lets plates slide on and off quietly, while brass bushings and needle bearings allow the sleeves to spin 360 degrees and take twisting stress off the wrists. Snap ring ends hold plates in place. Overall length measures 47.24 inches at 16.4 pounds, sized for home gyms and landmine work.
Fits low ceilings and narrow racks: At 47.24 inches the bar handles bench presses, rows, curls and overhead work in garages and basements where a full 7 foot Olympic bar cannot be racked.
Rated 500 pounds at 92,000 PSI: The 45 grade steel shaft flexes under load and returns straight rather than holding a permanent bend, which is what separates it from cheaper hollow bars.
Spinning sleeves on brass bushings: Needle bearings let the 7.48 inch sleeves rotate a full 360 degrees, taking twisting stress off wrists and elbows during rows and presses.
Consistent grip reference: A 1.1 inch shaft carries 7.87 inches of diamond knurling with grip marks 9.37 inches apart, so hand placement repeats exactly from one set to the next.
Measures 47.24 by 2.56 by 2.56 inches at 16.4 pounds: Snap ring collars hold plates and the chrome finish resists rust. Material is 45 grade steel. Wipe clean and dry after use. Imported.
45 Grade Steel with Chrome Plating
Wipe clean
Imported
Style Variants
Available Colors: Silver
Size Reference for SUGIFT with 500 Pound Capacity
Available Sizes:
