Build real-world strength with a single 45 lb cast iron ruck plate designed for loaded carries and rucking. Compact enough to drop into a backpack, it instantly boosts workout intensity for endurance training and everyday conditioning. Rust-resistant cast iron delivers long-lasting durability, while a non-slip textured finish, rounded edges, and a wider handle keep your grip secure and comfortable. Practical side holes let you rope the plate directly to your back when a pack is not on hand. Reach for it during overhead squats, lunges, sit-ups, swings, and weightlifting to expand your training options. Choose from multiple weight sizes to match your goals. Rope not included.
Solid 45 lb Load: Compact cast iron plate delivers heavy resistance that fits easily into any routine.
Rust-Resistant Cast Iron: Durable build with a non-slip textured finish and rounded edges for lasting use.
Secure Grip: Wider molded handle gives a comfortable, controlled hold through every rep.
Backpack Ready: Drops into most packs or ropes to your back via side holes for instant rucking resistance.
Versatile Movements: Supports overhead squats, lunges, sit-ups, swings, and full-body strength work.
Cast Iron
Wipe clean
Imported
Style Variants
Available Colors: Black
Size Reference for SEVORLEY with Handle for Rucking
Available Sizes:





















