Mention pumpkins and most people think of jack-o-lanterns, lattes and delicious pies. But there's a lot more to this squash than its scrumptious flavor. Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkin's make-up, but they're big on flavor, and they're an excellent source of protein and iron. Raw Pumpkin Seeds are a tasty and crunchy treat, ideal for snacking or as a delicious addition to salads, homemade breads, snack mixes, and desserts.
Rich in protein, magnesium, zinc, and healthy fats—great for energy and overall wellness.
Enhances both texture and nutrient density of meals.
Baking & Cooking Ingredient
Made in USA
Size Reference for Now Foods Pumpkin Seeds ,12 OZ
Available Sizes: 12.00 oz
