Effortlessly Cross from Training to Race Days With Nike's Versatile Cross Country Shoe
The Nike Zoom Rival Waffle 7 is the perfect choice for entry- to mid- level cross country athletes looking to reach all their season goals. The shoe can easily cross over from training runs to high-effort races, so you can pick up the pace and fly towards any finish line in comfort.
Instead of spikes, the Zoom Rival Waffle 7 has a full waffle outsole designed for maximum grip on nearly any surface. Whether the cross country course features roads, trails, gravel, mud, and more, you'll be ready to tackle whatever it throws at you in confidence.
Underfoot, there's a minimal stack of foam, absorbing shock throughout runs while keeping the shoe agile and lightweight. The 7th iteration also saw an upgrade to the upper construction. An ultra-light, open-hole mesh upper ensures maximum breathability and water drainage to keep you dry and comfortable on any terrain. Nike also reinforced high-wear areas around the upper for more durability through all your cross country mileage.
Features and Benefits
Full-length waffle outsole is versatile enough for use on a wide range of surfaces, during both training runs and race days
Weather-ready upper is incredibly lightweight and breathable, with effective water drainage during wet, muddy days
Lightweight foam midsole offers a touch of cushioning while maintaining a minimal feel
Reinforcement around high-wear areas of the upper boosts durability for longer-lasting use
Added padding around the tongue reduces hot spots and discomfort from lacing
Style Variants
Available Colors: Citron Pulse/Indigo Burst/Blue Void
Size Reference for NIKE Zoom Rival Waffle 7
Available Sizes: 4.5, 5, 5.5, 6, 6.5, 7, 7.5, 8, 8.5, 9, 9.5, 10, 11.5, 12





















