Vibration training works on the principle that an unstable surface recruits muscle the body would otherwise leave idle, and multi-zone activation is what refines balance over time. This plate brings that into a 22 by 13 inch footprint that slides under a bed, which is the difference between equipment that gets used and equipment that gets stored. Ten speed levels give the session somewhere to go. Lower settings suit a warm-up or a recovery day, higher ones make a plank or a squat hold considerably harder, and a gravity sensor responds to movement during training so the machine adapts rather than repeating one setting throughout. The remote handles adjustment mid-exercise, so balance is never broken reaching for a control. Underneath the comfortable silicone surface is a metal chassis in ABS housing, rated to 220 pounds, and non-slip cups hold the plate against the floor at higher speeds. It runs on 120V 50Hz at 120 watts with a 47 inch cord, needs no assembly, and weighs 14.5 pounds, so it comes out for ten minutes and goes away again. Intended for adult use with children and pets kept clear while running.
Gravity Sensor Control: A gravity sensor reads movement and responds during training, so intensity tracks what the body is actually doing instead of holding one fixed setting through the session.
Metal, Silicone and ABS Build: A metal chassis under a comfortable silicone surface with ABS housing keeps the plate stable under load, and non-slip cups grip the floor through the fastest speed settings.
220-lb Capacity at 14.5 lbs: The 22 by 13 by 5 inch plate supports users up to 220 pounds while weighing 14.5 pounds itself, light enough to slide under a bed or sofa between sessions.
Ten Speeds, Remote Operated: Ten speed levels cover a gentle warm-up through to a demanding session, and the remote adjusts pace mid-exercise so balance never has to be broken to reach the controls.
Power Supply and Adult Use: WARNING: Intended for adult use, keep children and pets clear while the plate is running, and do not exceed the 220 pound limit. Runs on 120V 50Hz at 120W with a 47 inch cord. No assembly required.
Imported
Style Variants
Available Colors: Black, Gray
Size Reference for Mecale for Home, 220-lb Cap
Available Sizes:
