Grounded on one side and unstable on the other, this half ball asks the body to pay attention. Set the dome up for squats and lunges, flip the flat side up for planks and push ups, and a familiar routine turns into something the core has to negotiate. It suits a home gym corner where floor space is scarce but the appetite for progression is not.
Wavy Non-Slip Dome: A raised wave texture keeps bare feet from sliding as the surface deforms under load, which matters most during single-leg work.
Tri-Layer PVC Construction: PVC, PP and TPE combine so the dome flexes while the base plate stays rigid, resisting the wobble that develops in single-material trainers.
660 lbs Bearing Capacity: The rating covers body weight plus loaded dumbbells or a barbell, opening the trainer to weighted squats rather than bodyweight drills alone.
Bands and Foot Pump: Anchored resistance bands and a foot pump ship in the box, so upper-body pulls and firmness adjustments need no separate purchase.
Compact 24.4 in Footprint: Measuring 24.4 by 8.5 in, the trainer stands on end against a wall between sessions. Warning: Adult supervision required and inflation should be checked before use.
PVC 70%|PP 15%|TPE 15%
Wipe clean
Imported
Style Variants
Available Colors: Ocean blue dome
Size Reference for HONGGE with Resistance Bands
Available Sizes:
