Magnesium is a multi-talented mineral that supports many related aspects of health, including relaxation, quality sleep, learning and memory, cardiovascular health, bone health, and more. While magnesium can be naturally absorbed through your daily diet, up to 75% of adults in the US do not get enough from the foods they eat. Supplementation can help maintain healthy levels.Magnesium glycinate, which combines the mineral magnesium with the amino acid glycine, is a highly bioavailable, gentle form of magnesium that offers powerful health benefits without the associated stomach upset or laxative effects of other forms, when taken as directed.Supplementing with Magnesium Glycinate may help to improve feelings of calm and relaxation, cognitive health and function, Vitamin D absorption, and help maintain normal health rhythm.
Magnesium helps promote the actions of neurotransmitters involved in feelings of relaxation. It also blocks the activity of a receptor in the brain that s linked to agitation. The result is feeling calmer and getting better sleep.
Because of its role in supporting neurotransmitter activity, magnesium is involved in learning and memory. It plays a role in brain pathways instrumental to cognitive flexibility and supports normal age-related cognitive health & blood flow to the brain
Magnesium is involved in a healthy cardiovascular system. It helps the body absorb vitamin D and maintain normal heart rhythm and blood vessels.
Magnesium promotes many other aspects of health. It supports bone health, and allows for more comfortable movement, and enhances exercise performance.
Magnesium glycinate is recommended for: Better sleep and common cognitive changes seen with healthy aging
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Size Reference for DaVinci Laboratories Glycinate - 90 Capsules
Available Sizes: 1
