维生素 E 是主要的脂溶性抗氧化剂，可保护人体免受自由基的损害。它能防止饱和脂肪酸和维生素 A 分解并与其他可能对人体有害的物质结合。摄入的脂肪越多，需要的维生素 E 就越多。维生素 E 还能与氧气结合，防止氧气转化为有毒的过氧化物。这样，红血细胞就能更充分地获得纯氧，由血液输送到心脏和其他器官。虽然人体的所有组织都需要充足的维生素 E，但心血管、神经（包括大脑）、生殖和免疫系统以及眼睛、关节和皮肤尤其容易因维生素 E 浓度过低而出现问题。
Vitamin E is the major fat soluble antioxidant that protects our bodies against free-radical damage. It prevents saturated fatty acids and vitamin A from breaking down and combining with other substances that may become harmful to the body. The more fat one consumes, the more Vitamin E required.Vitamin E also has the ability to unite with oxygen and prevent it from being converted into toxic peroxides. This leaves the red blood cells more fully supplied with the pure oxygen that the blood carries to the heart and other organs.Although all tissues in the body require sufficient Vitamin E, the cardiovascular, nervous (including brain), reproductive and immune systems and the eyes, joints and skin are especially susceptible to problems due to excessively low concentrations.
Solgar - Liquid Vitamin E (59.2ml)
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