Reflexology is an ancient massage system. Learn how to improve your health and well-being with a simple touch of the sole. The Calm Club is committed to supporting mental health charities by donating a percentage of the profits to good causes. For more information, visit calm-club.com The kit includes : >bull; Foot massage tool >bull; Reflexology brochure >bull; Reflexology socks 100% recyclable packaging Ideal kit to massage your feet in the right way.