Originally created for those with sensitive digestion, this supreme oil is laden with soothing Peppermint and high-altitude grown Lavender. Together they ease sunburn, ease tension headaches and counter moments of overindulgence as you soak or shower.How to Use:Before shower or bath. Gently pour a capful into palm – rub together then cup hands, bring them to your face and inhale deeply 3 times. Continue to massage into torso and chest. Step into a warm bath or shower to cleanse. Breathe in and feel the powerful effects of this expertly crafted aromatherapy blend.Refreshing. Inspiring. Cleansing. Purifying. Uplifting. Ease headache. Improve digestion.The WellBeing Ritual 1. Massage 1 capful of Support Lavender & Peppermint Bath & Shower Oil onto your torso. Step into a warm bath or shower. 2. Pat your skin dry and massage De-Stress Muscle Gel directly over aching muscles and joints twice daily. 3. To intensify the results massage De-Stress Body Oil all over focussing on any particularly tense or tired areas. 4. Roll Support Breathe Roller Ball over your neck/chest to help clear airways as needed. 1.86 oz./ 55 mL